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Nicki Belbin's Blog

Welcome to my new blog!

Along with the fresh new look for the web pages we have added this new blog page. I plan to use it to keep you all informed about all things Carpe Diem Fitness, so call back often.

Nicki.

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New Year: Resolutions or Goals

 New Years Resolutions!

Do you make them?
Do you achieve them?
Have you given up already?

Many of us start the New Year with a list of – stop smoking, lose weight, eat better, get fitter, make more time for me, spend more time with the kids/husband/wife/friends, sort the house out, sort the garden out, be better organised for my [...]