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	<title>Carpe Diem Fitness</title>
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	<link>http://www.carpediemfitness.co.uk</link>
	<description>Seize the Day!</description>
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		<title>New Year: Resolutions or Goals</title>
		<link>http://www.carpediemfitness.co.uk/goal-mapping</link>
		<comments>http://www.carpediemfitness.co.uk/goal-mapping#comments</comments>
		<pubDate>Tue, 19 Jan 2010 16:26:09 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Goal mapping]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.carpediemfitness.co.uk/?p=322</guid>
		<description><![CDATA[ New Years Resolutions!

Do you make them?
Do you achieve them?
Have you given up already?

<p>Many of us start the New Year with a list of – stop smoking, lose weight, eat better, get fitter, make more time for me, spend more time with the kids/husband/wife/friends, sort the house out, sort the garden out, be better organised for [...]


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		<title>Welcome to Nicki Belbin&#8217;s Blog</title>
		<link>http://www.carpediemfitness.co.uk/nickis-new-blog</link>
		<comments>http://www.carpediemfitness.co.uk/nickis-new-blog#comments</comments>
		<pubDate>Fri, 16 Oct 2009 00:25:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Web Site News]]></category>

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		<description><![CDATA[Welcome to my new blog!
<p>Along with the fresh new look for the web pages we have added this new blog page. I plan to use it to keep you all informed about all things Carpe Diem Fitness, so call back often.</p>
<p>Nicki.</p>


<p>No related posts.</p>


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